Title: Low-Fat Macaroni and Cheese
Categories: Diet Pasta
Yield: 6 Servings

1 1/2	c	Elbow macaroni
2	tb	Margarine
1/4	c	Finely chopped onion
2	tb	All-purpose flour
2	c	Skim milk
2	c	Low-fat cheese
1	md	Tomato, sliced
	ds	Pepper
		Salt to taste

Cook macaroni according to package directions; drain. For cheese sauce: In a saucepan, melt margarine. Cook onion in margarine until tender. Stir in flour, salt and pepper. Add milk all at once; cook and stir until thick and bubbly. Cook and stir one to two minutes more. Add cheese; stir until melted. Stir macaroni into cheese sauce. Turn into 1-1/2 quart casserole. Bake at 350 degrees for 30 minutes or until heated through.

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